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Coach Fritz facing forward in a black ATHLETESPHERE shirt at the gym

YOUR EFFORT.
YOUR STORY.
YOUR SPHERE.

Structured engine and gymnastics training for functional fitness athletes, with 1:1 coaching built around your goals, schedule and equipment.

Daily programming · video feedback · progress tracked in the ATHLETESPHERE app.

PROGRAMS · 1:1 COACHING · TRAINING JOURNAL

FRITZ BAUTISTA · HEAD COACH

01 / FIND YOUR TRAINING

DIFFERENT GOALS.
A CLEAR WAY FORWARD.

01 / INSIDE THE APP

SPHERE PROGRAMMING

Purposeful engine and skill work to complement the training you already do.

02 / INSIDE THE APP

6-WEEK SKILL CYCLES

Pick one skill and own it in six weeks: muscle-ups, chest-to-bar, toes-to-bar, handstand push-ups, rope climbs or double-unders.

03 / INSIDE THE APP

INDIVIDUAL COACHING

A training plan that works with your goals, your schedule, and your starting point.

FREE VIDEO ASSESSMENT. DOWNLOAD YOUR REPS.

Upload a clip of your bar muscle-ups, HSPU, toes-to-bar, pull-ups, snatch, deadlift or squats. ATHLETESPHERE checks every rep against the standard, then you download your assessed video to keep.

  • Every rep counted and checked
  • Angles and coaching cues drawn on your reps
  • Branded MP4 you can save, share or post

THE ATHLETESPHERE APPROACH

THE EFFORT THAT SERVES A PLAN THAT UNDERSTANDS YOU.

01

Your starting point

02

Your priorities

03

The life around your training

Coach Fritz Bautista standing beside the blue training rig at his gym.

02 / BUILT FROM EXPERIENCE

AN ATHLETE. A COACH. IN YOUR CORNER.

Fritz brings his experience on the competition floor into the way he coaches: respect the details, understand the athlete, and give every session a purpose.

ATHLETESPHERE brings that approach to your training, with structured programming and a clear direction for what comes next.

TRAINING JOURNAL

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