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The story behind the name

Athlete + Sphere

ATHLETESPHERE is one word built from two. Every program I write, every article I publish and every website I build starts from what those two words mean.

01

Athlete

Anyone who shows up and does the work. The beginner walking in for the first time, the everyday athlete training before or after work, and the competitor chasing a season. You do not need a title to be an athlete here. You just need to show up.

02

Sphere

Everything that surrounds the athlete: the plan, the coach, the feedback, the tools and the community. A sphere has no corners and no back row. Every point on it is the same distance from the center, and the center is you.

Put the athlete at the center. Build the sphere around them.

Where it started

From the pool to the rig

  1. The Philippines

    Swimming and volleyball came first. Growing up, I learned what consistent practice looks like: show up, compete, keep developing.

  2. 2017

    I found CrossFit and grew into its competitive side. Today I compete as a professional athlete for the New York Wolves, a pro team in the Grid League, a co-ed professional team sport.

  3. Coaching

    I became a CrossFit Level 2 Trainer, earned the CrossFit Programming Certificate and started coaching athletes from all walks of life.

  4. Business

    I completed a Digital Marketing certificate and an MBA at Montclair State University, and started seeing training from the business side too.

Why two sides

Two problems. One standard.

The athlete problem. Coaching showed me how many people train hard without a real plan, honest feedback or a clear way to see their progress.

The business problem. My MBA and digital marketing work showed me how many gyms, coaches and small businesses have websites that look fine but don’t bring in clients.

So ATHLETESPHERE grew two sides. They are two separate businesses, each with its own services, pricing and checkout, built on the same name and the same standard.

For athletes from all walks of life

ATHLETESPHERE Coaching

  • Sphere ProgrammingEngine and gymnastics work that fits alongside your classes. $29.99 a month.
  • Bar Muscle-Up CycleSix weeks, 18 sessions, a one-time $49.
  • 1:1 coachingA plan built around your goals, schedule and equipment.
  • The ATHLETESPHERE appYour sessions, logs, PRs and video feedback in one place.
  • Training JournalA free article every day on gymnastics, engine, training smart and coaching.
Explore coaching →

For businesses, coaches and creators

ATHLETESPHERE Creative

  • Free callTell me about your business, your audience and your goals.
  • Website assessmentWhat is working, and what is holding your site back.
  • Mockups firstSee your new site on desktop and mobile before it is built.
  • Design and buildWebsites and branding that look sharp and are built to bring in clients.
  • Client portal and care plansFollow progress, share feedback and keep your site current after launch.
Explore creative →

What connects them

01

Built around you

Your goals, your schedule, your starting point. Nothing is copy and paste.

02

Effort with intention

Every session and every page has a purpose you can name.

03

Still in the making

Nobody is finished, including me. I am still learning as a coach, and that is the point. We keep building.